I have had positive experiences with drinking electrolyte (salt) drinks at least a litre a day. A recipe for a cheap homemade version without the added sugar is available online but I must admit I have enjoyed Staminade Blue, Gatorade and Powerade powder mixes and I do believe they help when I have a tendancy towards one kind of dizziness that I experience. Intravenous (IV) Saline takes the idea one step further and this helps treat an often unrecognized condition called POTS - Postural Orthostatic Tachycardia Syndrome. The effects of intravenous saline are more immediate than drinking sports drinks throughout the day so it is important to have a little background knowledge especially with regard to the blood-pressure boosting effects of salt protocols. This can be a good thing for people with predominantly low blood pressure but obviously it will not suit someone with high blood pressure.
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It is interesting to note that Dr David Bell, the treating doctor at the Lyndonville ME/CFS outbreak, also inadvertently discovered that IV Saline treatment was helping many patients. Some of his patients were receiving intravenous vitamins and gammaglobulin in a saline base and the positive outcomes were not immediately attributed to the saline component because it was the norm to consider a saline drip as placebo in medical trials. At the time of reporting his findings, Dr Bell did not think he was witnessing a placebo response and he stated that he had found the most effective treatment for severe ME/CFS in 21 years of looking. It is important to note that PICC line infections are a risk factor during intravenous therapy and that the effects of saline treatment are only temporary and not a cure. Therefore it becomes an ongoing treatment every few days and once the treatment is stopped, so too do the symptoms of orthostatic intolerance return.
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