Friday, July 13, 2012

Kisses

My Mum and Dad


 That's a nice photo to remember.  I don't know where it is.

I am still stuck in the house with gut pain etc wearing loose clothes.  S came down last night to go Late Night Shopping and he is going back tonight.  Connor should be here any minute after school to visit me actually not his Dad, who was actually thinking of doing a runner back to Kin Kin before Connor even got here.  Instead he has gone shopping but will take him back to his mother on his way home.  That is the latest arrangement but it could change.  

Also I found a couple of stray old black and white negatives and i wonder if you (Mum?) know who these people are?
 Back to 1979 when I fell pregnant in that Hot Rod visiting you guys.

Sunday, July 08, 2012

Yesterday's Crash

Yesterday, I was going to post how well I was feeling considering it was 48 hours post hospital clinic day.  I had no sign of difficulty just doing my slow morning routine of coffee, computer and breakfast and a shower.  So I decided that although I was feeling tired I would go to Aldi and then drop off a little package for Connor and who knows what else?

By the time I got upstairs to Aldi (via a lift) carrying my handbag, my camping stool and 2 empty recycle bags I knew I was mistaken about being well enough for this.  I reminded myself that I could sit down on my stool if only I would. I meandered up the central aisle where the everything but food items were.  I was looking for the leggings.  Something I could or would have to hack at its waistband because I cannot wear any sort of pressure on my stomach.  That always means something cheap.  I am still convinced that nothing can I wear!!! Clothes Hurt

Today, after coming home and crashing in bed after yesterday, I was brave enough to go out with Jan for lunch only because the opportunity was there.  We were both starving and I had been helping her with her new laptop this morning.  I was offering Easy Mac but we ended up dining on Barramundi and prawns with garlic cream sauce.  We splurged a little for us at our socioeconomic level and I think that is what we wanted to do today.  More so Jan, but I did not want to let her down.  She was driving and we just went as we were.  All very impromptu.  I tried to back out of it at one stage but I went.  I was wearing a nice skirt and ugg boots but the skirt was already becoming uncomfortably tight and I had already hitched it up over my boobs until that became uncomfortable and sore and had also tried rolling the waste band down so the looser part of the skirt was giving me more freedom to breath without skin and tight fabric making contact.  but you know how it is when you are engaged in conversation.  You put up with things.  So I went out with an uncomfortable skirt and came home with uncomfortable wind soon to be followed by cramps and diarrhea.  Was it the eating with a skirt on or the garlic cream sauce that caused that sudden episode?  That is the question.

Back to crashing at Aldi yesterday.  I felt "horrible" - racing heart, light-headed with a compelling desire to drop down to a squat whenever I stopped to look at something.  I wanted to try a pair of those ski pants on with braces which were reduced half price or more because I really need something thermal to wear on the scooter in Winter if I am every going to go out in a Southerly wind or more precisely South Easter.  The one the fishermen dread.  We get a lot of them so it made sense to at least try the XL but there was no way I could push myself to.  I moved and felt a little better but I was desperate to sit down.  I find a corner and plonked on the stool for a few minutes and then decided that I would have to head straight for the checkouts with what I had grabbed already.  The queue was long so I had to keep shuffling along on my camping stool.  I got some looks.  It should have been a scooter day but it was too cold to use the scooter to make a half hour trip into an hour and a half trip.  Once I had got back to the car and sat I wasn't light-headed but all this over-exertion had now become ammunition for another crash in another 48 hours time.   I was not really suffering while I was sitting in the car so I drove off to deliver my little package to Connor.  It was nothing but it now included a microwave popcorn just bought from Aldi as I headed to the checkouts.  NO-one answered the door in Edmund Street so I hoped that they were not going to be away for long and allow the package to remain in the letter box all night or even longer.  It rained last night and it will rain again tomorrow.  I sent an SMS to the phone number that I had for Ange to let her know that there was a parcel in the letter "any".  Yes, letter any.  Stupid predictive text on the mobile phone would not let me type "box".

After delivering Connor's parcel I came straight home.  There was no way I was going to be able to get to Dick Smith without being stupid.  If I came home and rested in bed for the rest of the day I had half a chance at an OK tomorrow.  So that's what I did and I finally saw the benefit of having a TV in my bedroom.  I needed that electric blanket.  I was cold to the bone and it took two hours sitting on it at it's highest setting before I began to become conscious of beginning to overheat.  One less stress to cope with now that the body temperature had sorted itself out. I had a pretty restless night because I had to keep getting up to go to the toilet.

I have been having the symptoms of a urinary tract infection but my urine sample showed no sign of bacteria which means I did not have to get a prescription for antibiotics filled yesterday.  Dr Craig asked me to phone yesterday for the results.  The problem is that this pain has been going on for a couple of weeks along with the other urinary tract symptoms except for burning pain and having a fever.  I have pain down my tubes - I don't know what it is but it can be very sharp.  I have pain under my ribcage still and all that is connected with the heart day in the ambulance.  It seems I am accumulating more and more pain and each pain syndrome is just as inexplicable as the next.  It seems interstitial cystitis is part of fibromyalgia and chronic fatigue syndromes. The only way to be diagnosed with it is by exclusion which means lots of bladder tests and biopsies and scopes just to find out you have got something that used to be classified as hysteria (again). Maybe symptomatic relief via a GP is still better than going through the process of getting diagnosed since they will culminate in the same treatment.  There's never any cure for "syndromes" coming out of medical circles so symptomatic relief is all you can get.

Irritable bowel syndrome has a similar diagnostic path.  You get barium enemas, scopes, swallow pill cameras, and send off stool samples before you are diagnosed with irritable bowel syndrome.  If you never had the investigations that proved there was nothing wrong, you would never be able to say you had irritable bowel syndrome?  The system seems corrupt.

To me it just proves that the autonomic nervous system or vascular system must be involved because nothing else is finding answers. Speaking of vascular.  This year I have a lot of angiomas in my skin.  I keep forgetting to mention that to anyone.  Back in the past in the Private Health Insurance Days, George Tucker would have noted that sign as predictive of liver problems.  I don't think they ever found any problems with liver function blood tests then but angioectasias of the stomach is also vascular without there being any implication of liver involvement. I wonder if I have any new angioectasias in my duodenum since the last lot were laser sealed via argon plasma.  I guess they will get looked at on 18th too.  And then there is that gastric lump they found.  It has been a few years and I hope that it has not grown.  They ended up calling it a pancreatic rest do you remember after the GIST scare?





Friday, July 06, 2012

Killing Time

If you want to make your own animated gif then go here - http://www.gifpal.com/

The cleaner is gone now.  Only Jodi came today.  I am getting a few photos from the camera memory card and I really wanted to show you this.  S gets around with this suitcase full of food as he tries to find his home.  He asked me if he could have it and I wonder if it looks familiar to you?

It sure has been around.  Look closely on the next photo and you will see who once used to own it.

It was probably yours Mum before it was Aunty Betty's.  I must have left Melbourne with it.  I guess it ended up in Jandowae if not Perth, then Toowoomba, over to the Coast here and now it is in Kin Kin waiting to go to Brisbane.

While I am at the photo folder, here's some more:

Gone back to "bright" for my Winter bedroom.  I used to hate this set.  I like it again now.
New Bitumen finally on the road
This one is a surprise I found while sorting and cleaning up.  It was inside one of the kids' books about motorbikes.  I suspect B actually.  It must have been there for years!!!  I might go and smoke it!




Cleaner Day

I started prepping the house for the cleaners yesterday but undid most of it over the next 24 hours so I have to do it again this morning.    That is the worst thing about HACC services.  They are not allowed to lift, bend or work.  That last one was a joke but it seems partially true to me.  But it does not make sense to me that I have to lift the vacuum cleaner up a step (and it's a heavy Kirby) from the garage or else leave it propped up against a wall all fortnight because I cannot manage it.  When I am well enough, I have to move furniture often just off to one side, so that they can get the vacuum cleaner in a spot that they didn't get to last time that they were here.  They don't move furniture so you can imagine the build-up of dust and spiderswebs and worse over time in places where the occupant does not have bursts of energy like I do.  No-one gets into corners so once in a blue moon I have to use the edge attachments regardless of the cleaners' efforts.

I have to move my Cosy Toes heater with it's trailing cord and many other cords in various rooms of the house have to be unplugged and rolled up out of the way.  The ipad and phone on charge, the massager, the bedside table which they will not move is better just dumped up on the bed temporarily etc etc.  Brian next door puts the chairs up on the table for them so they can get under easily.  I don't.  But you cannot help fearing that they will damage the wood work  because nobody cares for your own stuff like you do.  There are marks on things.

I'm just having a sit down before the next spurt when I will collect up things in my tiny bathroom so they can get to the basin and floor.  I wonder what they will do the big fluffy mat (of Auntie Betty's) which I have left in what is now the TV room.  I'd love to see it get vacuumed but they might lift it up to get at the lino underneath and wash that instead.  I wonder if they will do both.  It is not easy to vacuum getting sucked up all the time.

Speak of the devils, Kabbarli just phoned to see if I wanted cleaning done today because one of them saw trucks here yesterday. I guess Anita and Jodi were hoping for another day off.   It was just Unity Water putting in a driveway to the pumping station.  Last fortnight I cancelled because S was here and I could not deal with it all.  Actually I don't like cleaning days.  They are worse than wheelie bin days.  It's the deadlines and the uncertainty of when or even whether they are going to come.  They are just as likely to cancel because they have a function of their own.  And when I am really sick I hate them coming, the last thing I want to do is smell smells, hear noises and be embarrassed by my lack of being able to pick up the cords and the foot stools etc but it is a catch 22 when you need things cleaned.

Today turns out to be fine with no sign of the rain I heard about so if it wasn't for the cleaners coming, I could well be out of here doing something but on second thoughts, I really do need to take it easy today and stop myself from ducking out before they come.  I can hear my body complaining but I could ignore it.  I know I feel both tired and roaring to go at the same time but each time I get up and do a few things, it becomes more obvious that my heart is straining.  Today I will be able to sit in the garage while the cleaners do their whirlwind half hour splash around. What they can gain in speed means they get to knock off early and they will be thinking "Thank God it's Friday". I don't think I need will need to sprawl in the car again but I know my body is going to be demanding intermittent horizontal times today.  Will get one horizontal in before they come. My back is sore just sitting up straight to type this at the desktop.  My gut is sore from doing too much yesterday and because I am wearing PJ's.  It's warming up though and soon I will be sitting in front of the sun streaming in the front door.  My glands are up a little more today too but all in all, so far,  I will survive! 


The reason I was thinking of "ducking out" was to get to K-Mart with that darn top S bought me.  The stand of $8 clothes is probably gone by now anyway but I never did tell you that the next replacement ended up being back to a size 12 top again.  I did not get my size 14 but I bet there were none. I often wear size 16 tops nowadays.   I'll keep it for you Mum if you like black with white little polka dots.  I'd better wear it once or twice in front of him but it is not the weather for it yet.


Yep, definitely feeling it today.  Heart racing more just from eating breakfast.  That happens a lot.  Digestion must put quite a strain on our bodies when it is already straining.  This urinary tract thing going on is driving me a bit nuts too.  I am trying to avoid taking the antibiotics until I get the results tomorrow (hopefully) because I get so many gut problems from most antibiotics and then will be likely to end up with thrush as well, all getting sorted just in time for the colonoscopy diet but something which I hope is not going to have to happen.  I have noticed in the past that once I have antibiotics and then finish them, I am even more likely to catch something and more likely to need them again.  Generally I avoid them but Dr Craig yesterday was not so sure I should about this but agreed to me waiting till tomorrow.  Something sure is playing up but I have not got "burning"....just urgency and frequency and pains down both sides (tubes).  Sample looked clear not cloudy and I don't have a temp.



Thursday, July 05, 2012

Adrenaline No No

Yesterday I remained in high stress mode, heart pumping, waiting for the Pre- admission clinic to be over, until I got so bored and uncomfortable having to sit and wait for 2 1/2 hours before I got called up to get the blood tests, see the nurse to get my history and get an EEG and finally finish with the anaethetist, that I had turned into an unfeeling zombie.  I wasn't the only one that was slouching towards the end.  The clinic was packed. Each with their own story.

I asked Karla to drop me off and pick me up after I phoned. She dropped me there at 1pm and I got home at half past four. She phoned the hospital twice wondering why I was taking so long. I didn't really want her to do that because each time staff would have to come and notify me. I found out she is hospital phobic so I will not ask her again, not that she stepped outside the car. I was trying to pace by not being forced to walk too far from the car had I driven myself.

I met a lady there who I thought I recognized and would you believe it was Jo-ann White from Edwin St where we walked on our way to school. She remembered the same teachers from Box Hill North Primary School and the horse in the paddock on the corner. It is strange but I do not remember the kind of friendship we had, if any. She has a new name now. She wants to keep in touch. I won't be putting in much effort because she lives in Nambour.

Today I got off to a slow start as usual but I could not stop the pace once I had started. I have done more today than I've done in one single day for so long and I guess I could be riding an adrenaline high triggered by all the nerves yesterday. I wonder how tomorrow will be?

I started tidying up, started cooking tea, went to get my hair cut and go to the doctor for a urine test, raced out to Pelican to get money out via a 5 minute race around Coles. It is so great not having problems from being upright for too long. But I am not up to standing still for long.

I was getting that telltale warning feeling but I kept going without feeling yuk for too long. I dyed my newly cut hair and it looks pretty orange to me. Especially on the central greys. Bright orange. I felt pushed into that by the weather forecast which was predicting rain for a week (again). What ever happened to dry Winters in Queensland?

I hope tomorrow is not a Pre payback day. I am in a lot of pain tonight but I'm handling it.  I've just got to do the darn wheelie bins because I did some pruning today too.

June 20th
For Mum who thinks I hurt more because  my weight is a huge burden on my body.  Note the Genie bra, however most days even it hurts so you will still catch me braless all too frequently.  Sorry Mum.  Blame fibromyalgia.


S has passed through here twice on his way to and from a night in Brisbane. He is hoping he is selected to share at one particular house. He wants to move in case you haven't guessed. Kin Kin doesn't do it for him but I won't let him move in here except as a visitor. It is the same next door. Flora's daughter comes every weekend because Flora cannot live with her for long but there must be a safety with mothers they feel. T is bipolar. S keeps asking if he can move in. And I'm too tired to finish.

Thursday, June 28, 2012

Name came up on the Elective Waiting List

I did add more to the last post in case you missed it.  It wasn't much of a post.

I finally caught up with Jan today and Marina this week too.   It is funny that I have been out in the wettest coldest time of the year but it means I am feeling somewhat better, but I just don't last very long. Half hour stints have been OK.  I tried to go shopping for a TV for the bedroom but I got too peculiar and allergic to standing again so I gave up when I could not get a park right out the front of the second shop I went to.  It has not been scooter weather.  Back to online shopping.


On Wednesday S phoned once he was already on his way here. I am trying to get him to phone well in advance but it takes a while to sink in.  He interrupts my plans. He was really just wanting the facilities and he has been here for two nights.  His mood is not settled by any means.  He was going to check out rentals today but it did not happen. He's changed his mind.  This visit, I feel like my life has revolved around his indecision about what laptop to buy.  Looking things up for him.  Trying to teach him to do a side-by-side comparison of features.  It mostly all revolves around him and his needs but then out of the blue he goes and buys me a top from K-Mart (size 12 yesterday, size 8 today when he took the size 12 back because he didn't like it on me).  It is the thought that counts they say.  But I can see I have to fit in to the ones that are on special.  I wonder what tomorrow will bring - hopefully a size 14?  He will be leaving tomorrow.  I say so.

Potentially Life Changing News:  Ange and family are moving to Brisbane, not for 9 months but that will mean seeing even less of Connor for me - much less - because I suspect S will be much more likely to drive to see him than I will.  He may even have more of  a reason to move there himself.  I really miss not being able to see Cohen.  We missed Christmas so I am now aiming for Christmas in July.  It has never happened like that before and now it is going to happen with Connor too.

Endoscopies:  I had a phone call yesterday lining me up for the pre-admission clinic next week and both procedures are being done on July 18.  I don't know whether it is am or pm but I suppose it will lay the Whipple's Disease hypothesis to rest.  Colonlytely here I come.  Yuk stuff.  Hopefully they will leave me alone for at least another five years after that.  I can't wait until it is over already.

I have been blaming taking Tramadol or codeine for the constipation that seems to have got into a cyclic pattern for well over a year now.  You know the big D has always been my most prominent gut problem until then.  I have discovered by quitting all those pain killers on a daily basis that it makes no difference.  I am still alternating between C and D with more gut cramps than I have had for years and all these pains around my rib cage as well now.  The pain on the right side has been around for about the same time but these left sided ones are this year's addition to the list of symptoms I have.  Is the list ever going to stop getting longer?  I have been having lots of prickles on my skin and a few itchy lumps, nothing major but what is causing it?  I always have something erupting on my face these days too not to mention this strange eczema-like red blotches that can get crusty but also alternate between itching and stinging.



Gut link of the day: http://crohnsandibsbreakthrough.com/blog/natural-antibiotics-for-multi-pronged-attack-on-map/

Wednesday, June 27, 2012

Can't Keep Track

I remember last weekend he was at Dad's but Roger was away camping with Connor for the weekend and S brought him back here on Monday when he called in surprising me.  He stays for a long time.  But he went home again.  I seem to have to talk him out of going to Brisbane all too often lately - at least until he has accomodation arranged.  He uses too much petrol not being decisive.





Thursday, June 21, 2012

Korean Share House Days Are Over

He arrived here...heading to Brisbane after spending night in the car.  He does not know what happened or why he had to leave.  or so he tells me.

This is the day after the Dept sends out a survey about under occupancy and a spare declare who is living with you form and I phone to remind them S is Not HERE.

He won't be staying.

Monday, June 18, 2012

Dr Lewis and Car Doctors

I emailed that guy you suggested Zena to see if he will take new patients in 2013.  I knew about him from others but it all seemed so hard so I missed out and I knew you were coming up this year so maybe next year?  His web site says he is not taking new patients now.   I think I would rather see him than the one in Brisbane simply because I will have your support.  I don't think I can keep on pushing myself to go it alone.

Donvale Specialist Medical Centre
Suite 8, 90 Mitcham Road, Donvale VIC 3111
phone: (03) 9841 4500
dlewis@cfsdiscovery.com.au



 S is still here, trying to find a part for this Rodeo with an Isuzu motor which he finally got but he has called his father anyway because the tools we had here were not long enough or something and Roger just happens to be in Maroochydore.

Connor was taken home yesterday afternoon.  He is now into a computer game called Minecraft at his other Nana's house but he spent quite some time on youtube watching instructional videos on how to play the game, hints and tips.  Things ARE that complicated in the gaming world.  It is way too hard for me!  I'll stick with Dragonvale.  He still likes that too.

I booked my car service for tomorrow but Dwayne turned up this morning early and I was up so I let him take it.  It was back in time for S to use it to run around in.  No comments are necessary at this point in your reading.  I am up for a few significant repairs in 6 months time and a couple of front tyres Now!  Here I was thinking I had a chance to get to stay a day or so in HB to see B and Cohen.  Now it is tyres first and by the time his birthday comes along, he will have his license back and will have to get their car registered but then he can drive down here and install my RAM I've been waiting for since Xmas.  B actually phoned me today but now he has broadband again so I guess it will be easier to keep in touch.  I'd love to Skype or do a Google Hangout with Cohen again like we used to.

Was happy to see my Pale-Headed Rosella pair back this year to pick at the seed heads on the Crepe Myrtle now that it is bare-leafed.



I'm going back to cutting my toe nails and then my toes will be getting plonked on the foot warmer.


Saturday, June 16, 2012

POTs Movie: Changes

Thanks to Amity for pointing me to these


The following information was first published in the May 2000 issue of the Lyndonville Journal - a bi-monthly newsletter from Dr. Bell's medical office that preceded the Lyndonville News (DavidSBell.com). It is reproduced here with kind permission,* and offers basic information on a subject of great current interest, with researchers at various centers(1) working to unravel the link between orthostatic dysfunction and ME/CFS.

Orthostatic Intolerance and Chronic Fatigue Syndrome (ME/CFS)

“In many medical illnesses, the patient will feel ill regardless of whether he or she is lying down or standing up. With CFS, patients will say, ‘"I feel so exhausted I have to lie down.’” 
Orthostatic intolerance (OI) is a term used for illnesses which are characterized by inability to maintain the upright posture. It is a group of illnesses that overlaps with CFS just as fibromyalgia does, and it may give up leads as to the underlying pathology of the illness. The most exciting new leads are happening in the world of orthostatic intolerance.

Because much of the literature on OI may be unfamiliar to the reader, I will try to summarize it. For those interested in more in-depth reading, I would start with “The Epidemic of Orthostatic Tachycardia and Orthostatic Intolerance.” The February 1999 issue of the American Journal of the Medical Sciences. This issue [unfortunately fee based] is devoted to a review of OI, and much of what I will say here is taken from that issue.

Defined simply, OI is the presence of symptoms due to inadequate cerebral perfusion [blood flow to the brain] on assuming the upright posture. The usual symptoms include fatigue, nausea, lightheadedness, heart palpitations, sweating, and sometimes passing out.

Many persons with medically proven OI have been assumed to have emotional problems when they don’t.

Like CFS, there have been many terms in the past to describe this group of disorders, including “asthenia.” Sound familiar? It is not known what is the exact relationship between OI and CFS, and up until recently studies in the two areas have followed separate tracks.

The one very nice advantage OI has over CFS is that it can be proven and there are well defined subgroups.

Over the past year in our office we have been testing patients with CFS for OI by two methods.
• One has been a circulating blood volume study [low blood volume is common in ME/CFS],

• And the second is a test for orthostatic intolerance. This test is easily done in the office and requires only a blood pressure cuff and a good nurse to catch the patient before passing out.
The test is relatively simple.
• The patient lies comfortably for ten minutes and BP and pulse are taken several times.

• Then the patient stands quietly (no moving around) with the blood pressure cuff on, and BP and pulse are taken every few minutes.
This is a poor man’s tilt test [tilt test video], and I would argue that it is more accurate because it reproduces exactly what happens to a patient waiting in the checkout line at the supermarket. [For detail, see sidebar on "Orthostatic Testing Procedure."]

A person with CFS nearly always has orthostatic intolerance.

They describe the symptom of fatigue (which is not fatigue at all), which is characterized by being relatively OK while walking down the aisle of the supermarket, but being unable to stand in the checkout line. The orthostatic testing describes physiologically why this occurs.

There are five separate abnormalities than can occur during quiet standing:
1. Orthostatic Systolic Hypotension

Where the upper number (systolic) blood pressure drops. The normal person will not drop BP more than 20mmHg on standing up.

One patient I follow with CFS had a normal BP lying down (100/60) but it fell to 60/0 on standing. No wonder she was unable to stand up – a blood pressure that low is really unable to circulate blood to the brain. In any ICU they would panic seeing a BP like that. And she was turned down for disability because she probably was a hypochondriac.

2. POTS - Stands for Postural Orthostatic Tachycardia Syndrome

A healthy person will not change their heart rate standing up for an hour.

In a person with POTS, this heart rate increases 26 beats per minute (bpm). Some experts say the heart rate should exceed 120 bpm to have POTS. But either way, this increase occurs frequently in CFS.

I think the increase in heart rate is linked to the decrease in blood volume. Orthostatic intolerance has been called idiopathic hypovolemia [low blood volume] in the past.)

3. Orthostatic Narrowing of the Pulse Pressure

The pulse pressure is the difference between the upper number of the BP and the lower number. For example, a normal person with a BP of 100/60 would have a pulse pressure of 40.

It is actually the difference between the upper (systolic, maximum pressure) and lower number (diastolic, minimum pressure) of the BP that circulates blood.
• If the pulse pressure drops below 18, it is abnormal, and blood would not circulate in the brain well.

• We routinely see in our patients with CFS blood pressures of 90/80, thus a pulse pressure of 10.

• The current record holder is a young woman with CFS whose pulse pressure fell to 6 mmHg before she passed out.
4.  Orthostatic Diastolic Hypertension

The lower number of the BP often reflects the systemic resistance, and while standing, many persons with OI and CFS will raise their lower BP number in [the body's] attempt to push blood up to the brain.

Sometimes this is dramatic. One patient being followed with CFS has a low blood volume, about 60% of normal. While lying down, his BP was 140/80. After standing, his BP rose to 210/140 before we made him lie down. His pulse went up to 140 bpm. He felt rotten but refused to sit down by himself.

As an aside, everyone thought he was a fruitcake – a healthy looking man who said he felt poorly and couldn’t work. He was denied disability as usual. Yet when we did the test, he was so determined to stand up I was afraid… But he was standing with a BP of 210/140 and a pulse of 140 bpm. He is definitely not a wimp.

After the test, we gave him a liter of saline in the office because he didn’t look too good and his blood pressure fell to 90/80 after an hour or so.

It is important to note that we had measured his volume the day before so we knew he was hypovolemic [had low blood volume]. Normally you would never give saline to someone with high blood pressure, it just makes it go higher. In the future, orthostatic testing will require being done in an intensive care unit because these number are so scary.

Now it is ignored, and patients with CFS called fruitcakes!

5. Orthostatic Diastolic Hypotension

This represents a fall in the lower number of the BP, and seems to be the least frequent abnormality in patients with CFS I have tested.

[To learn more, read "Maggie's Panic" - Dr. Bell's intriguing case study of a CFS and fibromyalgia patient whose 'strange symptoms' were finally diagnosed as orthostatic intolerance and low blood volume.]

Below is a listing of these BP abnormalities and normal values, taken from Dr. David Streeten’s book Orthostatic Disorders of the Circulation.... These are important as they will directly measure treatment responses with something other than symptom improvement.

NORMAL systolic blood pressure (sBP) - upper number:
Recumbent: 100-142;
Standing (4 min): 94-141;
Orthostatic change -19 to +11

NORMAL diastolic blood pressure (dBP) - lower number:
Recumbent: 55-90
Standing: 61-97
Orthostatic change: -9 to +22

Orthostatic Systolic Hypotension:
Fall in systolic blood pressure of 20mmHg or more

Orthostatic Diastolic Hypotension:
Fall in diastolic BP of 10 mmHg or more

Orthostatic Diastolic Hypertension:
Rise in diastolic BP to 98 mmHg or higher

Orthostatic Narrowing of Pulse Pressure:
Fall in pulse pressure to 18 mmHg or lower

Orthostatic Postural Tachycardia:
Increase in heart rate of 28 bpm, or to greater than 110 b/min

Jean Pollard, Dr. Bell's office manager, adds:
In our office we see a number of patients for assessment of disability..... [One part of such an evaluation is a Summary of Laboratory Evaluation.] Supportive laboratory evaluation such as orthostatic testing, circulating blood volume or immunologic status should be reported along with negative studies. Supportive laboratory evaluation should be referenced to show that it has been noted to occur in CFS. For example:

Orthostatic testing revealed orthostatic tachycardia with an elevation of pulse on quiet standing of 47 beats per minute.(1,2)
(1) DeLorenzo F, Hargreaves J, Kakkar VV. Possible relationship between Chronic Fatigue Syndrome and postural tachcardia syndromes. Clin Auton Res 1996 6(5);263-4

(2) Jacob G, Biaggioni I. Idiopathic orthostatic intolerance and postural tachycardia syndrome. Am J Med Sci 1999; 317:88-101. 

______________________________________
Orthostatic Testing Procedure
- David S Bell
A number of people have requested the procedure for orthostatic testing that we perform in the office. It takes about 45 minutes and requires a nurse to be constantly present. It is important to note that this test is difficult for some persons with CFS, and an opportunity to rest for an hour after the testing is offered. Intravenous saline is helpful to aid recovery.

1. Patients should be tested late morning or early afternoon with no unusual activity prior to testing. Large meals and large volumes of fluid prior to testing should be avoided.

2. Normal medications should be taken the day of the test. Medications which affect circulating volume should be stopped at least two weeks prior to testing, as they will affect the results. Examples are Florinef, diuretics, blood pressure medications, large salt loads. Tricyclics and SSRI medications are acceptable if not for research studies.

3. Blood pressure should be taken with manual blood pressure cuff every three to five minutes, along with pulse. If available, a dynamap or other accurate BP device can be used.

4. Step 1. Patient lying down comfortably for 10 minutes. Pulse and BP are recorded at onset, 5 minutes and 10 minutes. Pulse and BP are recorded at onset, 5 minutes and 10 minutes, along with recording of observations of spontaneously reported symptoms.

5. Step 2. Patient stands without moving or leaning on any object for 30 minutes or as long as tolerated. If patient pre-syncopal (feeling about to faint), the test is terminated. Right arm is resting on table at mid chest (heart) level with BP cuff in place. Pulse and BP are taken every 5 minutes, and spontaneous symptoms recorded as well as observations (e.g., yawning, feet mottled or bluish, etc). If symptoms become more severe, pulse and BP are taken every 3 minutes.

In recording results, use the listing of normal values and abnormalities per Dr. David Streeten, provided above.

___

* Reproduced with kind permission of the author from the paper archives of the Lyndonville Journal, © Bell, Pollard, Robinson, 2000. All rights reserved.

1. Other Resources. For recent research reports, see also:

• "Pulse abnormalities at rest and during tilt test could be highly indicative screen for ME/CFS" - Newcastle University

• "Fibromyalgia-like pain as a cause of autonomic dysregulation," (animal study data "corroborate findings in humans with FM.) - University of Iowa.

• "Postural Orthostatic Tachycardia Syndrome following Lyme Disease" - University of Toledo Medical Center

• "Orthostatic symptoms predict functional capacity in chronic fatigue syndrome: Implications for management," - Newcastle University

• "Orthostatic Stress Impairs Cognitive Function in CFS with POTS," - New York Medical College

• "Blood pressure testing should routinely check for orthostatic hypotension too, researchers advise," - Rosalind Franklin University of Medicine & Science, Chicago

Note: This information has not been evaluated by the FDA. It represents the personal research and opinions of the authors, is for general informational purposes only, and is not meant to prevent, diagnose, treat or cure any condition, illness, or disease. ME/CFS/FM is an extremely complex illness, and advice in a newsletter may not be appropriate for a specific individual. Therefore, should you be interested or wish to pursue any of the ideas presented here, please discuss them with your personal physician.

Mobility Scooter Madness

I went for a long ride yesterday.  To Jan's place down town and back a couple of hours later.  It was a lovely day but I still needed added warmth.

Today, S and Connor arrived after lunch and they are still here.


Friday, June 15, 2012

Registering Mobility Scooters and more slides

To register a mobility scooter in Qld and get CTP insurance for free you have to: Get a letter from your doctor, Fill in a Registration Application Form (F-3518), Fill in a Vehicle Details Form (F-3529), Fill in a Motorised Wheelchair Statement (F-4414) and then write a statement of acquisition letter with seller details, date of purchase and cost. This will keep me busy for a while before I even get to Main Roads. 


I am NOT allowed to ride it in bike lanes!


S is coming down over the weekend which could mean today and we will hopefully be getting Connor so Dragonvale, here I come.  (It's a game Mum - for the ipod, iphone and ipad).


I am feeling much better.  Still have some pain but it is not bad enough to stop me enjoying the lovely weather.


Mt Baw Baw 1965 (but the slide casing says 64 M)


Was trying to be artistic 1964
I'd rather try the Bounceball
1972

Thursday, June 14, 2012

Ambulance Ride and More Slides

Am not enjoying sitting upright at the computer for long so instead of filling you in about what has been happening I am just going to copy and paste.  I have heard from S via email who says he is living with Asians in Noosa but will be moving again soon.  Also a one-liner about his job being "fine".

I wrote this on Monday:

I have just got back from Emergency at the local hospital. Pains in chest, shoulder, arm, boob up to neck started last night. It feels like a stitch, pain moves when I change position but still won't go away. I phoned the doctors after hours number today and because there was going to be a five hour wait, the doctor ordered an ambulance. I really did not suspect my heart but with all the anxiety my HR was so high the ambos took me up there to the hospital. I got the all clear from the heart attack type tests and here I am sitting here with the same pain back at home and pretty darn exhausted. He wondered if it could be muscular when he pressed under my arm and asked if it hurt which I said yes to but anyone with fibro has sore nodules every darn where. Happy Queen's Jubilee Birthday everyone - last place I expected to be celebrating it.


it still hurts more when I breathe - but I guess the chest x-ray being all clear rules out lung problems. It feels a bit like when you get trapped wind (say after a laparascope when they fill you up with C02) pushing on diaphragm and referring pain everywhere but it is on the left side, still up to my shoulders, neck and it has made for a restless night sleep last night. I wonder what it is - aspro clear seemed to help yesterday - gut does not usually like that sort of anti-inflammatory though.

I wrote this on Tuesday:


 Today saw GP as ordered by hospital with discharge letter and he says its inflammed ribcage - anti-inflammatories, will take a few weeks and is just "one of those things".


I wrote this today after someone suggested Chostochondritis:

GP didn't really call it anything except inflammation, did not check for infection except to ask if I had a recent cold (pleurisy) and he listened to my lungs and only felt the under arm side of ribs. But it is sore in many places to touch including the breastbone but I have fibro nodules everywhere even on the non-affected ribs. He also did not say whether it was muscle or cartilage but it seems it just goes away in most cases. It is still very annoying and combined with the gut problems I am having really badly - (cannot wear anything without causing spasms, diarrhea, or eat more than a few of mouthfuls) - I am feeling very miserable. Chest has improved some though but the post-hospital malaise and post-adrenaline crash kicked in yesterday. I am feeling depressed now. I hate having a body that is so sensitive to everything. It really is hard not to believe I am dying sometimes - sorry I am sounding dramatic but like I said negativity has hit hard today....and what I usually keep to myself is spilling out with tears.

I thought to myself, at least I obtained some scripts and a doctors letter so I can register my mobility scooter. But his letter says I am fit enough to operate a mobility scooter and the Main Roads site says it is supposed to say that I am NOT fit - supposed to say that due to a physical or medical condition the person’s mobility is severely impaired and they require the use of it. So his letter is going to be useless and with my fear of doctors and what they really think of me, it will probably be a quite a while before I go back. Perhaps I will get it done before Christmas.

 All Slides processed 1964 -back to front?
Who's that?  Cobram? You can edit this Zena if Mum tells you.
I suppose that is Great Grandad Quick's birthday - Is it Frank and Cinderella?  And Nana of course.



Saturday, June 09, 2012

ME/CFS as atypical Polio

http://cfs-facts.blogspot.com.au/2012/06/chronic-fatigue-syndrome-polio-by.html explains it in a chapter of the book:

Chronic Fatigue Syndrome


A polio by another name

Jane Colby, What Doctors Don't Tell You, 6(9)

Undies, Socks and Noosa

All morning I had been trying to duck out just long enough to grab some undies and socks from K-Mart.  It's too hard online.  I sucked it up (against body's wishes) and went to K-Mart after lunch.  It has been raining a lot and being a weekend it was hard to get a park close enough.  I was just about to leave after circling several times when a car pulled out.  I marched in briskly looking like a fit grandmother in her leggings and long boots.  But I discovered that boots and two pair of socks don't keep my feet warm.  I sat down on the lounge inside the shopping centre getting ready for the next spurt and 10 minutes later I was sitting on the floor at the bottom of a 3 tiered stand of cheap underwear looking for my size/s (one size for bloated, sensitive to touch tum days, one for not).  At the checkout having to queue, had me sitting down again on the empty bottom of a display stand, then squatting when I got further down the queue.  All this because of racing heart and light-headedness and the more general woeful feeling that I get.

I was really jealous of the lady in the queue who was on her mobility scooter.  She was brave to go out and risk the rain.  We struck up a conversation and she let me in front of her in the queue.  All this pantomime of dizziness was followed by a brisk walk back to the lounge chair so that no-one could possibly believe how I felt on the inside.  I desperately wanted to get out of the shopping centre that was incubating the local virus being spread by too many people in too small a space but I really needed to sit for 15 minutes before I strode back to the car also armed with some exotic thick looking socks and leg warmers from a Chinese import stand in front of K-Mart.

I could not get in my driveway when I arrived home just as it was beginning to spit with rain.  There was a car in the drive.  An oldish extended cab 4 wheel-drive ute.  It was "you know who" back from Brisbane already after spending the night in the car.  I wonder how his gear faired in the rain.  He was actually ready to leave but after moving the car so I could get in I was expecting him to come inside but he had already been inside and made a cuppa, used the Net and was heading to Noosa.  He did come in and tell me eventually but it was the short version.  So much for living in the big smoke.

He thinks the hearing went well and he has a good chance but the final decision has not been made yet.  He went to check out at least one hostel but there is a minimum stay of 28 days.  Perhaps that means an up-front payment.  I'm afraid that is all I know.  In the last 24 hours he seems to have found a place to move into tonight at Noosa.  I assumed when I saw his car in the driveway that he would be staying the night so this was a surprise.  He and I spoke only for a few minutes and then he left.  I went with the flow of things as it all unfolded without any involuntary inner adrenaline surges which was a nice change.

He liked my boots. LOL

Thursday, June 07, 2012

Off to Brizzy Again

I got the phonecall driving down the highway again.  I half expected that he would want to stay the night because I knew he had a QCAT meeting tomorrow in Brizzy and I have spoken to his paid support person Sally on the phone twice now.  She'll be doing her best.

What I didn't know was that he is not planning on coming back from there.  Job or no job, he has changed his mind (again) in favour of a city life.  Changed from not wanting to live in a hostel because that is too demeaning to finding whatever he can take tomorrow.  He says he has a couple of things or places in mind.  He just can't seem to sit and pass time in Kin Kin despite the much improved relationship with his father.  I suppose he sees that as a waste of time.  I am not sure what this implies about his Solar job in Noosa.

I slept most of yesterday, hoping that a day in bed would help.  It has but I did not rest enough today despite not doing much of anything.

Wednesday, June 06, 2012

Rifaximin for IBS

Taken from: http://www.newswise.com/articles/cedars-sinai-physician-definitively-links-irritable-bowel-syndrome-ibs-and-bacteria-in-gut

Newswise — LOS ANGELES (May 25, 2012) – An overgrowth of bacteria in the gut has been definitively linked to Irritable Bowel Syndrome in the results of a new Cedars-Sinai study which used cultures from the small intestine. This is the first study to use this “gold standard” method of connecting bacteria to the cause of the disease that affects an estimated 30 million people in the United States.
Previous studies have indicated that bacteria play a role in the disease, including breath tests detecting methane – a byproduct of bacterial fermentation in the gut. This study was the first to make the link using bacterial cultures.
The study, in the current issue of Digestive Diseases and Sciences, examined samples of patients’ small bowel cultures to confirm the presence of small intestinal bacterial overgrowth – or SIBO – in more than 320 subjects. In patients with IBS, more than a third also were diagnosed with small intestine bacterial overgrowth, compared to fewer than 10 percent of those without the disorder. Of those with diarrhea-predominant IBS, 60 percent also had bacterial overgrowth.
“While we found compelling evidence in the past that bacterial overgrowth is a contributing cause of IBS, making this link through bacterial cultures is the gold standard of diagnosis,” said Mark Pimentel, MD, director of the Cedars-Sinai GI Motility Program and an author of the study. “This clear evidence of the role bacteria play in the disease underscores our clinical trial findings, which show that antibiotics are a successful treatment for IBS.”
IBS is the most common gastrointestinal disorder in the U.S., affecting an estimated 30 million people. Patients with this condition suffer symptoms that can include painful bloating, constipation, diarrhea or an alternating pattern of both. Many patients try to avoid social interactions because they are embarrassed by their symptoms. Pimentel has led clinical trials that have shown rifaximin, a targeted antibiotic absorbed only in the gut, is an effective treatment for patients with IBS.

“In the past, treatments for IBS have always focused on trying to alleviate the symptoms,” said Pimentel, who first bucked standard medical thought more than a decade ago when he suggested bacteria played a significant role in the disease. “Patients who take rifaximin experience relief of their symptoms even after they stop taking the medication. This new study confirms what our findings with the antibiotic and our previous studies always led us to believe: Bacteria are key contributors to the cause of IBS.”
The study is a collaboration with researchers at Sismanogleion General Hospital in Athens, Greece, and at the University of Athens. 


Tuesday, June 05, 2012

Sacred Kingfisher and Forgetting Brisbane Living

Yesterday, I went for a ride on my scooter and I am still trying to feel comfortable enough with it so that I can call it my second home and so that I can stop thinking about bumps, gradients, debris, and whether I can get through this way without having to go on the road. I saw either a Mangrove or Sacred Kingfisher on the Mangrove Boardwalk and I just sat there for a while in a sunny sheltered spot. I putted along slowly to visit a fisherman on the grassy bank on the edge of the Pumicestone Passage. It was somewhat gusty at times (worse today) and I started to get really cold when the sun went back behind the clouds but I didn't want to come home straight away so I wrapped myself up in an ugly rain coat just around my legs. I was happy that I got my vitamin D for the day and that I didn't use up much energy doing it so that my new toy is serving a purpose. Actually I did use too much energy. I spent the heat that was in my body so next time I must take more warm clothes even if it is fine and warm when I leave. I think it was getting chilled that made me feel so horrible and achey today including my neck glands. Had more gut pains too.

 

I also had a phonecall from guess who last night saying that he was going to be on his way to Brisbane today and that he would call in and pick up his mail. I reminded him to check that the accomodation he had planned was still available BEFORE he went.   However, I did not see him all day.  I got another call at about 6 pm tonight asking me for a pair of headphones because he was actually on his way and would call in to pick them up.  So you've heard from your new boss then, I asked.

By the time he got here he had phoned (while driving) the lady who was in charge of the hostel only to find out that there was no longer a room - he hadn't checked before he left after all.  He was then either going to sleep in the car tonight in Brisbane or stay here the night and find another place tomorrow when he got there.

He made some phonecalls and jumped on the Net and then realised that he was heading to Brisbane for no good reason because his new boss was not going to be his new boss after all.  No room left on the roster.  He had his chance when he had it and missed it it seems with both the job and the accommodation so now the tune has changed again.

He does not want to live in a "shelter" as he called it and he has set his sights back on being an independent solar sales person in Noosa where he would like to live but in the meantime he would go back to Kin Kin with his Dad (he had already suggested he live here permanently during the evening but once again I said "no").

Jan says that she couldn't be so forceful about it with her son but she is glad he is not with her now.  I think she was surprised last time she was here when she heard me say "Go home" at how easy it seemed for me to say.  It has not been easy really but I know I cannot deal with the stress and I actually live in fear of him coming here.

His next QCAT (blue card) hearing is on Friday so he will be heading to Brisbane probably via here at some time.

Bad news:  The company pruning around the sewerage pumping station completely cut down my Lilly Pilly, the one that was struggling to come back to its former glory after I found holes and dead leaves on one of its twin trunks.  I was blaming the Council but after a phone call to them they told me it would have been Unity Water.  I assume it is my land but even the council could not tell me that and neither could Unity Water who said they would put in a report and phone me back..........one day.

Friday, June 01, 2012

Everyone has Gone

It is quite common for this 4wd ute of Roger's to blow fuses.  It is still a work in progress.  There was a fuse here that got S going this morning but he was not in a hurry to leave.  He went to the shops and then locked the keys in the car.  I did not know this was happening until Roger appeared on the doorstep looking for a wire coat hanger.  It just so happened that he had a job at the local caravan park and S phoned him for a rescue before he had even got to the job.

S came back here and R went to work after the break-in.  S was still troubled and he could not handle the fast pace when my friend Jan came over to visit me and get away from her life.  He said that we (referring to Jan and myself) made him scared.  I just told him it was time to leave because he had just been postponing it.  While he was packing up his gear and I was talking to Jan in the garage where I allow the tobacco smokers, Roger pulled up having finished his job.  We were all out there and S even bummed a cigarette from Jan.  He says he has 6 or 8 a year but usually cigars.  Roger was smoking too and yet he had to have a dig at me for "still" vaping in his joking kinda way that always meant that he was getting laughs at my expense.  I remember that.  I don't miss it.  An ex is an ex.

S explained to his father what his plans were and Dad did not approve.  He wants him to stay with him and he told me earlier in private that if he goes to Brisbane, that's the last time I'll be helping him.  Heard that one before too.  I told him to chill because he's more likely to be back than not.  S told him that he was going to Brisbane to live in a hostel.  He has found one but has decided not to go until he finds out about the job for sure.  We all agreed that would be best.  Jan was privvy to all of this.

S left three times.  First he came back and was speaking to Roger about the car.  Next he came back for a protein shake that he told me he doesn't want to use.  It has been sitting around untouched for a couple of months and it seemed to be a huge decision for him whether to take it or not.  I half suspect he came back to hear the rest of the conversation going on here because Roger was still here.  By three o'clock I had decided that he had really gone this last time.  Once the ceiling fan inspector turned up and I was otherwise engaged, Roger left after being stuck talking with Jan in my absence and then Jan went home.

Finally I could have a shower.

Ocean Grove 1964
Where is this?  Did we have a picnic at hanging rock? 1963
1963